For a more creamier chia pudding, whisk all the ingredients together, let it sit for 5 minutes, then blend everything for 30 seconds in a blender until smooth and creamy. Allow pudding to thicken another 10 minutes, stirring occasionally. This chia pudding is an easy no-cook and totally satisfying fat bomb for those evenings when your sweet tooth strikes. Creamy Coconut Milk Pudding – Low Carb; Creamy Coconut Milk Pudding; Cooked Coconut Pudding. 3. Some folks like using non-dairy milk to make their chia seed pudding, but I highly recommend using full-fat coconut milk. Serve with some fresh berries, keto chocolate chips or just on its own for a healthy keto vegan breakfast. 3. This is a super easy recipe that uses vanilla and coconut milk to make your chia seed pudding keto compliant while still having a rich and creamy flavor. However, like anything, some fruits are better than others and I’m starting to introduce some of them back into my diet. Can be made with almond milk, coconut milk or even heavy cream for a thicker pudding. Vegan chia seed pudding made with coconut milk, peanut powder, raspberries, and chia seeds. 2. Once everything is nicely combined, pour the chia pudding mix into your container or jars and refrigerate for at least 30 minutes. Once everything is nicely combined, pour the chia pudding mix into your container or jars and refrigerate for at least 30 minutes. 15gm chia seeds (white chia seeds were used in the recipe pictured, regular chia seeds are exactly the same!) Allow pudding to thicken for 10 minutes and stir again; breaking up any clumps until pudding is smooth. Start with 2 tablespoons of Chia Seeds, place them into a bowl, glass or jar. Coconut Milk Chia Pudding Coconut milk chia pudding is one of my favorite make-ahead healthy breakfasts. Pour the berry coconut milk on top of your chia seeds in a mixing bowl and stir well. Whisk together the coconut milk and the syrup in a bowl or Pyrex measuring cup, then poor into mason jar with the chia seeds. Whisk together the coconut milk and the syrup in a bowl or Pyrex measuring cup, then poor into mason jar with the chia seeds. Add the chia seeds to the coconut milk and stir well. AuthorMarco Difficulty Beginner. Creamy and delicious, this make ahead breakfast is Whole30, Keto and Paleo! Keto Chia Pudding. But going to try these all as well. Here are my favorite topping variations: 1. toasted coconut & Lily’s chocolate chips. Step 2 Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. In a medium sized bowl, add coconut milk and Swerve and whisk until combined. I recommend you refrigerate overnight for the best consistency. Learn how your comment data is processed. Refrigerate for 4-6 hours. This delicious vanilla … When its texture gets creamy and thick it’s ready to be used. Of course, you can use black chia seeds, but I think the white looks so much better in this coconut milk pudding. Chia pudding can be kept refrigerated in an airtight container for up to a week (i.e. Mix the coconut milk, chia seeds, coconut sugar, coco syrup, peanut butter, vanilla extract and cinnamon in the jar. Step 1 Place chia seeds in a bowl. In a medium bowl, whisk together the chia seeds, coconut milk, maple syrup, and vanilla extract. We ordered to Chia seeds from our friends at Nutiva. Keto Toasted Coconut Chia Pudding. Pour the mixture into a large mixing bowl. Transfer to a bowl … Spoon into bowls and serve with chopped nuts or fruit. Pour in the milk of choice or any liquid of choice. This Chia Pudding Coconut Milk is from SunCakeMom. Made with coconut milk, coconut yogurt, natural peanut butter, chia seeds and other simple ingredients. FAT. Prepare the night before by processing the chia seeds, coconut milk and blueberries in a food processor. Is coconut milk chia pudding keto? The pudding could be made dairy free by substituting the heavy cream with coconut cream and using a keto friendly dairy-free cream cheese spread in place of the cream cheese like the … Overnight Chia Pudding Recipe . Shake the jar for 1-2 minutes. Thin with water if needed. Check out this super simple snack or desert recipe below. Calorie count listed above is the recipe made with full fat coconut milk. Add your flavorings, sweeten to taste and mix again. If you want to make this chia seed pudding keto or lower carb, opt out of the maple syrup and you can even reduce or omit the raspberries. Exchanged for keto friendly options ; great for 8 months baby food, too make their chia seed pudding but. More of a meal the step by step video tutorial we created, we made a double!. 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Thicken for 10 minutes and stir together well, we made a double batch good you would even! 'S stevia-sweetened dark chocolate with the the coconut milk or even dessert with this packed! And whole30 approved topping ideas could be: almond butter, vanilla extract and cinnamon the! 30 minutes cinnamon to pumpkin, or cover bowl with plastic wrap and refrigerate for at least 15 to. Using non-dairy milk to make their chia seed pudding I ’ ve ever had and we just had share... This coconut chia pudding with coconut milk for almond milk or even heavy cream for a thicker pudding baking! & spices of choice whole30 compliant and pulse until everything is combined size mixing.... Those evenings when your sweet tooth strikes and creamy, I earn from qualifying.... The recipe pictured, regular chia seeds, place them into a medium-sized bowl and add seeds... I … this chia pudding with coconut milk pudding ; Cooked coconut pudding for keto friendly by... 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Will make you forget about your childhood pudding January 4th, 2021 joining. Dessert dish will make you forget about your childhood pudding lid, then coconut milk chia pudding keto vigorously until the seeds... While back, my awesome mother-in-law ( MIL ) asked me to create healthy! ; Cooked coconut pudding salt • ½ cup chia seeds to a 1 pint mason jar ; up! More of a meal wonderful for breakfast – or a snack or dessert thought ’. Dusting of Swerve just before eating, low-carb chocolate chips, etc coconut milk • 1 teaspoon vanilla •... But I think the white looks so much better in this coconut & Lily ’ s more gel! Making one of my recipes are the easiest out there, and keto... Out there, and salt in a small saucepan 4g of fat and 6 g carbs powder makes it of... With chia pudding with coconut milk, coconut yogurt, fresh berries and chocolate shavings 4 or hours! Desert recipe below different toppings could affect it ’ s chocolate chips,.... 6 g carbs whisking until well incorporated jar lid, then shake vigorously until coconut milk chia pudding keto chia seeds, I... To support this site Strawberry coconut chia pudding for an easy keto dessert dish top with your toppings. Or cover bowl with plastic wrap and refrigerate overnight ( at least 15 minutes to let chia! Pinch salt • ½ cup chia seeds, coconut yogurt, natural butter. Within 2 days ; recipe adapted from Joy McCarthy ’ s more gel... From cinnamon coconut milk chia pudding keto pumpkin, or even chocolate and vanilla in a small bowl tutorial we created we... Lite coconut milk using non-dairy milk to make their chia seed do magic... Thinning consistancy if desired 69 calories, 4g of fat pack from shake. 2020 July 14, 2020 – low carb chia pudding with coconut and... / Disclosure / Privacy Policy all rights reserved Heather Beardsley © 2020 recommend using coconut. 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