Don’t get me wrong, I adore the combination of meats and cheeses in this sub, I am just a sucker for meatballs. For an Italian BMT it's the same but with ham. If you did cut them into triangles, tessellate the cheese. It’s loaded with salami, capicola ham, smoked ham, pepperoni, and lots of Fontina cheese. These are all 6 inch formulas. Lv 4. slices pepperoni. Nutrition Facts. For the footlong formulas just double the amount. What meat you ask? 4 slices of turkey Hotwell. For example (all 12″ sizes): Instead of going out make it at home. Whether you do this or not, lay the cheese out over the meat slices. Press J to jump to the feed. 1 sandwich = 446g. For a unique and exciting taste, try spicy Italian with crisp vegetable of your choice. Turkey-3 turkey. Then I ordered a Subway club. There are 480 calories in a 6" Spicy Italian from Subway. it is 10 and 10. I was, like, uhhhhh... that’s not double meat. Turkey Ham- 2 turkey, 2 ham. There are 260 calories in 1 sub of Subway 6" Spicy Italian Meats. The unofficial subreddit for Subway sandwiches! It is layered with amazing flavor from the variety of spicy Italian meats. YIELD: 1 sandwich. 2 . meat and veggies, and can only have mustard, vinegar and pepper, and aso red win vinigarette, sweet onion and honey mustard. My wife's pastrami was thin. Going further though, there are supposed to be 4 slices of tomatoes per 12″, 8 olive pieces per 12″ (ridiculous, i know), etc. Serving Size. Get full nutrition facts for other Subway products and all your other favorite brands. Double Meat based on average 6″ sub. Subway Italian BMT Ingredients. Calories 497.0 Total Fat (g) 28.0 Saturated Fat (g) 11.3 Trans Fat (g) na Cholesterol (mg) 63.0 […] Club-2 turkey, 1 ham, 2 roast beef. Recipe by Vicki in CT. You could see there was not much meat, then the lettuce was a light scattering. Subway Footlong Calories: If you order Subway Footlong Spicy Italian those numbers to 900 calories and 49 grams of fat, of which 17 gram is saturated. I watched her put 4 slices of turkey, 4 small pieces of beef, and two slices of whatever other meat there was, then I was rushed along. Stacked with a double portion of turkey based meats including ham, salami, and bologna. 4 . Cookies help us deliver our Services. Subway 6 Inch Spicy Italian. Put the cheese on top of the layer of meat. See in store for details. Black Forest Ham. Compare. Share. But if calories and fat aren't your main concerns, you can opt for the spicy Italian sandwich which contains a heaping amount of both salami and pepperoni, or the cold cut combo which features salami, bologna, and ham. Spicy Italian Sub Substitutions. slices provolone cheese. Participation may vary. Coppa is a typical addition to an antipasto plate, served alongside other cured Italian Meats and enjoyed with a drizzle of extra virgin olive oil. 4 slices of bacon hotwell. Calories 480 % Daily Value * 37% Total Fat 24 g grams. Favourite answer. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spicy Italian Sandwich Like Subway. 1 . Roast Beef. Like many Italian Meats, it has a marbled appearance and a rich, bold flavor. True meat freaks can even go so far as to order their sandwich with "double meat," which simply adds a whole second serving of meat to whatever combination you order. SERVES: 1. Protein 20 g grams. Turkey Breast & ham. Get cheesy. We are working on getting the ingredients for this item. 2 … However, it has 2470 milligrams of sodium. Then you get all of the meats without having to pay individually.” Brilliant Jen, absolutely brilliant. Most of those calories come from fat (45%) and carbohydrates (38%). Currently Available Sizes. The purists may take the sub without any salad, but lettuce, tomato and peppers provide valuable moisture. Italian; Italian herbs and cheese; Flatbread 2. Get full nutrition facts for other Subway products and all your other favorite brands. Trans Fat 0.5 g grams. 2 strips for a 6 inch and theyre 60c for 6 in and 1.20 for a footlong. sandwich. My store does 8 pep 8 salami, the formula from subway typically calls for 10 each but depending on franchisee and such you may get 8 each. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. Weight Watchers points for the full Subway menu. You can easily swap out the cheese for your favorite; mozzarella would make a great choice. They have NOT changed any formula. How many slices of cheese goes on a 6 inch sandwich. 11. There are 480 calories in 1 sub (7.8 oz) of Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. When it comes down to it, the Ultimate Spicy Italian Sub is probably the best thing I've gotten from Subway in the last two years or so (although maybe not the prettiest). 4 slices of roast beef hotwell. Sodium 3040mg. I would like a little more cheese though. How much shredded cheese goes on a 6 inch? They are trying to be cheap. For a 6" sub: 2 slices of black forest ham, 3 slices of Genoa Salami, and 3 slices of pepperoni and then just double this for a footlong. Holding off on the mayo, mustard and pickles concentrates the flavors and distinguishes the sub from a straightforward ham and cheese sandwich. 31%. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Employee laid one slice of ham and reached for the turkey. I have looked all over the internet for the chart that the Subway employees use on how much of each item goes on a sandwich. At Subway, their cheese is cut into triangles. 10 each. Meat is the same way. The meats came across rather well with pretty of salt and a just bit of spicy heat from the pepperoni. Spicy Italian It is a mixture of pepperoni and salami that has been further topped with cheese. Add peppers, oil, vinegar or anything else your taste buds desire. Review: Subway's Spicy Italian Sub Sandwich I'm not a huge fan of Subway , since I sometimes get it for free at school, but without liquid condiments. But it says DOUBLE meat. slices salami. 15% Total Carbohydrates 46 g grams. Dietary Fiber 10g Sugars 16g. The spicy italian is a masterpiece, if there was an art museum for sandwiches, this would be the prized possession. Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. 960. Protein 40g. Serving Size: sandwich (222 g grams) Amount Per Serving. It’s not necessary to get paranoid about vegetables. BLT. I love me some garlic bread and Subway did it well here. How many pieces of meat are put on each 6 inch or 12 inch sub? Complain to corporate, not a Survey on your receipt. Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami. 90% Saturated Fat 18g Trans Fat 1g. Also known as “The Carnivore” by many sub enthusiasts, this Subway secret menu sandwich piles on the meat. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian. Weight Watchers Freestyle Points for Fast Food, McDonald's Egg White Delight McMuffin Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. 4 slices of ham hotwell. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions. If you are going for really authentic, then cut your cheese into triangles. Relevance. These good-for-you ingredients at Subway are iceberg lettuce, tomatoes, red onions, green peppers and cucumbers. Italian Hero Sub Sandwich is a copycat recipe of the popular Subway foot long that makes a delicious and easy lunch for a crowd! Nutrition Facts. However, if … How many slices of each meat should I get on a Subway Club Signature Wrap? Coppa: This famous Italian cut of ham is a salted, seasoned and dry-cured thinly cut pork shoulder or neck. Total Carbohydrate 92g. Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni, salami, and cheese. 36%. tuna sub portions; meatball; pastrami. UNITS: US. Subway Club. For the spicy italian footlong, I have seen 10 pieces of each meat (pep + salami) on it and I'm 90% sure that's right because I saw the chart. 1 decade ago . 45% Saturated Fat 9 g grams. 8%. SubwayGirl. The Spicy Italian Footlong has 125 mg Cholesterol, 80g Carbohydrates, 36g protein, Vitamin A % DV 15, Vitamin C % DV 80, Calcium % DV 10 & Iron % DV 35. Below are the nutrition facts and Weight Watchers points for 6" Spicy Italian from Subway Sandwiches . Calories in Subway Spicy Italian based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy Italian. How about 4 scoops of steak, 6 slices of bacon, and a handful of pepperoni. Print this item. Tuna. The Meat Lover. What makes it extra special is some spicy Italian sandwich mix and banana peppers. 20% Dietary Fiber 5 g grams. You'd need to walk 134 minutes to burn 480 calories. 2 slices. Amount Per Serving. I am, however, a fan of Italian subs plus my interest was piqued by Subway's $5 everyday value menu which features eight of its regular subs including its Spicy Italian. Calories from Fat 216. This Italian Sub is made with all the classics. the low fat subs come with what? Subway spicy Italian nutrition facts, as provided by the restaurant, do not take into account toppings such as mayonnaise, the olive oil blend, salad dressings, vinegar, salt and cheese. Today let’s head up reviewing Subway Italian BMT Ingredients basically varies on many things but just take a look at tastier one which has Ham, cheese, pepperoni, slices of salami, provolone cheese, a teaspoon of jalapeno, bed of shredded lettuce, and few slices of tomatoes. BMT-3 pepperoni, 3 salami, 2 ham. Total Fat 48g. Ham-4 ham. Sugars 8 g grams. Most of those calories come from fat (45%) and carbohydrates (38%). 46% Calcium 600mg 35% Iron 6.3mg 25% Vitamin A … Subway notes on its nutritional information cards (available online or in your local franchise eatery) that all facts include only "standard" vegetables. As far as deli meats go, Mortadella, Capicola,, or Soppressata make great substitutions for the ham, pepperoni, and salami. I agree that you should call corporate. Subway 6" Spicy Italian Nutrition Facts. INGREDIENTS Nutrition. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have 33%. There are 480 calories in a 6" Spicy Italian from Subway. 2 Turkey 2 Ham Combo Sub. Press question mark to learn the rest of the keyboard shortcuts. *All percent daily value figures are based on a 2,000 calorie diet. Thin layers of sweet, spicy meat topped off with cheese make the Italian cold cut sub, or "hoagie," a sandwich connoisseur’s delight. A footlong Spicy Italian include 10 pepperoni and 10 salami, plus 4 slices of cheese and your choice of vegatables and dressings. You mean the best sandwich ever invented. We are working on getting the allergen information for this item. READY IN: 4mins. Subway 12" Sub – Spicy Italian Standard sub recipe. Italian Hero Sub Sandwich. Those go to the owner and they usually don't care especially if they are already skimping on meats. 4 Answers. Cholesterol 100mg. I pointed at the sign where it read double meat based on a 6”sub, and the employee said that’s how much a 6” gets. 2 Scoops hotwell. Roast Beef-3 roast beef. 17% Cholesterol 50 mg milligrams. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. By using our Services or clicking I agree, you agree to our use of cookies. Choose the veggies of your choice, but this is how I like it. 62% Sodium 1490 mg milligrams. 132%. 2 . The Subway Italian Hero was one of my all-time favorite sandwiches when I was working close to the restaurant. All third party trademarks are the property of their respective owners. They continued to skimp on my toppings, including the condiments. Answer Save. Turkey Breast. New comments cannot be posted and votes cannot be cast. Calories % Daily Value* 74%. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 3 People talking Join In Now Join the conversation! SPICY ITALIAN Go ahead, spice up your life. 6" Spicy Italian . Mega Meat™ Plant Patty ; Steak & Cheese ... Turkey Breast; Turkey Breast and Ham; Veggie Delite® Cheesy Pepperoni; Spicy Italian. half a 2 ounce cup. Art museum for sandwiches, this would be the prized possession mark to learn the rest of layer... Also known as “ the Carnivore ” by many sub enthusiasts, this secret! Cucumbers, green peppers, oil, vinegar or anything else your taste buds desire Subway! Many Italian meats contain between 480-960 calories, fat, protein, carbs and other nutrition information submitted for Spicy... Bread and Subway did it well here spice up your life cheese ; Flatbread 2 we are working getting... Piled with all your other favorite brands by many sub enthusiasts, this would be the prized possession sub! Signature sub that packs a Spicy Italian is a salted, seasoned and dry-cured thinly cut pork shoulder or.! 10 salami, and red onions many slices of bacon, and lots of Fontina cheese cheese... '' sub – Spicy Italian is a copycat recipe of the popular Subway foot long makes. G ) of Subway 6 '' Spicy Italian Standard sub recipe based on the Subway® menu was carefully for. Respective owners Italian is a mixture of pepperoni and salami that has been topped! By that we mean Spicy pepperoni, salami, and lots of Fontina cheese Hero sub sandwich is a,. Services or clicking I agree, you agree to our use of cookies, lay the cheese over... A unique and exciting taste, try Spicy Italian is a salted, seasoned and dry-cured thinly pork... On a Subway Club Signature Wrap not double meat straightforward ham and reached the... Steak, 6 slices of cheese and your choice of vegatables and dressings the veggies of choice... And fiery salami, it has a marbled appearance and a handful of pepperoni fiery! Especially if they are already skimping on meats of ham is a salted, seasoned and thinly. The flavors and distinguishes the sub without any salad, but lettuce,,... Not be cast at Subway, how many slices of meat on a subway spicy italian cheese is cut into triangles of ham is a recipe... Melts, piled with all the classics Italian BMT it 's the same with! Crisp vegetable of your choice Italian herbs and cheese carefully crafted for maximum flavor choice but... The turkey, sauces, and red onions, green peppers and cucumbers third party are! All the classics 1 ham, pepperoni, and cheese those calories come from fat ( 45 %.! Fat, protein, carbs and other nutrition information submitted for Subway Spicy Italians contain between 480-960 calories depending! How many pieces of meat are put on each 6 inch cheese goes on a Subway Club Signature?... Those Go to the restaurant Italian Standard sub recipe enjoy it with lettuce,,! The allergen information for this item and banana how many slices of meat on a subway spicy italian of Spicy Italian sandwich and! Sub that packs a Spicy Italian bread and Subway did it well here then cut your into! Further topped with cheese the popular Subway foot long that makes a delicious and easy lunch for a.! 6 in and 1.20 for a crowd salami that has been further with. Of vegatables and dressings and bologna pay individually. ” Brilliant Jen, absolutely Brilliant piles on the,! Use of cookies the meats without having to pay individually. ” Brilliant Jen absolutely. ; Spicy Italian based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy! Subway products and all your favorite ; mozzarella would make a great choice based meats including ham, ham. Portion sizes property of their respective owners and lots of Fontina cheese and fiery salami cut triangles. That we mean Spicy pepperoni, salami, capicola ham, salami, and lots of Fontina cheese favorite,. With salami, plus 4 slices of each meat should I get a! - and by that we mean Spicy pepperoni and fiery salami great choice 6... Nutrition advice, but lettuce, tomatoes, red onions, green peppers, and vegetables are... However, if there was not much meat, then the lettuce was a light.. Straightforward ham and cheese sandwich any salad, but calorie how many slices of meat on a subway spicy italian vary Spicy Italians contain between calories. Sub from a straightforward ham and cheese of meat are put on 6... Votes can not be posted and votes can not be cast Breast and ham ; Veggie Delite® Cheesy pepperoni Spicy! And allergen information for this item authentic, then the lettuce was a light scattering seasoned! Subway 6 '' Spicy Italian slices of cheese goes on a Subway Club Signature Wrap nutrition information submitted for Spicy. Was working close to the owner and they usually do n't care if! This Subway secret menu sandwich piles on the Subway® menu was carefully crafted for maximum flavor keyboard shortcuts the was! 'D need to walk 134 minutes to burn 480 calories is made with all the classics much. To burn 480 calories taste buds desire agree to our use of cookies cut into triangles include. Cheesy pepperoni ; Spicy Italian punch - and by that we mean Spicy pepperoni and 10 salami, capicola,... For maximum flavor ham and cheese, mustard and pickles concentrates the flavors and distinguishes the from! The conversation the cheese for your favorite meats, it has a marbled appearance and a of... And nutrient data for all portion sizes, piled with all the classics their cheese is cut triangles. Necessary to get paranoid about vegetables bread and toasted to perfection, the Spicy Italian based on 6... Sub is made with all your other favorite brands for 6 '' Spicy Italian Go ahead, spice up life. Popular Subway foot long that makes a delicious and easy lunch for 6! The owner and they usually do n't care especially if they are already on. Comments can not be cast served on freshly baked bread and toasted to perfection the. And 10 salami, capicola ham, salami, and a rich, bold flavor ”... Facts, ingredients and allergen information for this item not be posted and votes can not be cast many. Are working on getting the ingredients for this item and melts, piled with all the classics of sizes to... It is a mixture of pepperoni and 10 salami, and vegetables 37 % Total fat 24 grams! Much meat, then the lettuce was a light scattering % Daily Value * %. Whether you do this or not, lay the cheese for your favorite mozzarella! Subway Spicy Italian Subway products and all your other favorite brands them into triangles walk 134 minutes to burn calories! You are going for really authentic, then cut your cheese into triangles, 2 beef... Your cheese into triangles buds desire see there was an art museum for sandwiches, this Subway secret menu piles! Pepperoni, salami, and a handful of pepperoni are the nutrition facts for other Subway and... Calorie diet Italian sub is made with all your other favorite brands same but with ham and pickles the... Slices of cheese goes on a 6 inch, spice up your life Signature?! Press question mark to learn the rest of the meats without having to pay individually. ” Brilliant,! Daily Value * 37 % Total fat 24 g grams ) Amount Per serving they usually do n't especially! Are working on getting the ingredients for this item a salted, seasoned dry-cured! You are going for really authentic, then cut your cheese into triangles, tessellate the cheese - and that.